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never leave no matter how busy also have to look at cancer 【】
Oh never leave cancer
* to dear friends, should carefully look at, *
* Oh, no matter how busy, must see! * < br> never leave the four major cancer
─ ─ restore organ function and the release of pressure
cancer patients, as long as the spleen, liver, colon, kidney, four functional recovery, you can never leave.
cancer, diabetes, heart disease, high blood pressure. There are many cancer patients, I am, when they do return visit found that there are high blood pressure, and now have normal blood pressure; originally determined to have cerebrovascular disease, and now drugs do not have to eat. Clearly, as long as these organs slowly to help restore normal, can from a variety of diseases of civilization, but it is not a single element.
If the cancer is a tumor can be easily handled, so we in medicine over the past made a big mistake, that is, only to see the tumor, and then thought how I kill it, so cut it with surgery, to poison it with chemotherapy, radiation to the photo with it, burn it, anyway, by all means it is like to kill, and then the dose is to use more weight, do the It kill the cancer cells die, people die.
This is our medicine made the biggest mistake, it is not a single, must be considered as a whole.
Therefore, we must first restore the spleen, we must develop a habit of three meals of whole grains each day must be over 50% of the total diet, we must develop this habits.
grains is the red beans, soybeans, mung beans, barley, etc., these are the cereals category, lotus seeds is also very good, with this concept, the spleen is good, like the liver. Spleen is responsible for blood, one day there are two important time is midnight and noon. The rest of the time so you have to rest.
The majority of people now are a bad liver, why not? Stay up late, eat fried things, bad temper, the liver of the three major killer. Liver-oil, what you eat oil, oil wrap the whole liver, liver function completely lost, so we can not eat too much oil. Fat on the body no good. So when our body feels uncomfortable, there was pain, we have to change the representative ─ ─ protect your liver. The more sleep the more tired
─ ─ warning sign of liver problems
daily use of sleep time, spleen to collect blood to the liver to detoxify, detoxification after the clean blood to the heart to the heart and then sent to the body, what is the purpose? Place each to have access to nutrition, you can get healthy.
Unfortunately, the modern has been asked a lot of problems in human spleen, spleen itself does not collect blood. only one way to best support
spleen, the spleen grains most support, but modern man is so bad why the spleen, body so sick? Because do not eat whole grains, eat hamburgers, fried chicken, steak, fries, and finally eat a little rice, but also eat rice, so you must eat whole grains, raw grains, such as brown rice.
but I remind everyone, because Singapore is a tropical climate, so cold and temperate climate is not suitable for tropical grains people eat, especially pay attention to, such as oats, buckwheat , wheat, barley, sorghum, most of them belong to the product of cold temperate, of course, very few people can eat the constitution, but most are not suitable for eating, not this thing is not good.
tropical areas we eat what is best for food? Brown rice, sweet potatoes, the whole world can be; there are barley, millet, which are more suitable for the climate here to eat. Eating habits in the above, once you can make adjustments to cereal to eat, can restore the function of the spleen.
colon bowel function restored if you often feel tired, liver problems, you should rest a little earlier. Every morning, you feel the toilet very difficult, much like the war on the toilet with the toilet war. Really pathetic! This mean?
fiber intake, your body is completely inadequate, why the United States have such a high proportion of colorectal cancer, colorectal cancer in China's coastal areas have so many people have cancer in Singapore is all The second cancer, usually found in China's mainland, there is no cancer, because he is very smooth to the toilet every day, a sit down, pop Lung, pop Long, Long Poof! Each is like a banana, so pretty! And in order. Not only that, I tell you, healthy people out of a diameter of about every two to three centimeters, but it is a lap, still smoking, and not only that, smell, and vanilla.
One day, Billy suddenly very excited to call me and said: I said: Because the drugs are drained, and you do not feel there is cow dung vanilla, but now the cow dung stink, because cows eat is a mess, there are cows to fight antibiotics, and if you have difficulties on the toilet, what this means ? Source of all diseases are not from your normal excretion of the large intestine begins.
good if you colon, when should not own every morning wake up, wake up but by the large intestine peristalsis. Bowel movements calling you, why? Because of the large intestine 5 to 7 point is the most active time, so why do we tell cancer patients to 9:00 sleep, diabetes is, most people have to sleep before 11, because your colon 6 am to 7 pm, when will naturally creep , wake you up, squatting toilet.
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eat a few meals a day to schedule a few times then, then you toilet a few times a day is enough? Remember, if four or five days last time the toilet, called severe constipation; a toilet a couple of heaven, this is called moderate constipation; a toilet on one day, called mild constipation. What is the healthiest and most normal? Is the day to eat a few meals on the toilet a few times, this is called health, and sat down each time, three minutes to solve.
you look again, neat row of well and a rub toilet paper, no stool, clean. I think some people are very poor, a similar number of toilet paper also does not wipe clean, so that people do not rub, direct water washed enough. Because of serious lack of fiber in his body. These toxic if not properly discharged to go into the body of food for 12 hours, there is no discharge to go, it will form a toxin. Because the toxin is not discharged to go, we will absorb the large intestinal toxin absorption after they returned to the liver through the portal to go bad! Losses caused by the liver, this problem is very serious. So, why not with colorectal liver has a direct correlation, as long as a fluent colon, liver and right, followed by resumption of the immune system, and the blood to the heart is clean, what disease is not likely to develop.
< br> kidney is the body's metabolism, eliminate waste, the vital organs of detoxification, the body's blood through the kidneys twenty times per hour, the blood through the kidneys filter metabolic waste into urine excreted . Kidney dysfunction may cause back pain, edema, blood in uremia, hypertension, urinary tract infection, fatigue, insomnia, tinnitus, hair loss, blurred vision, unresponsive, depression, fear, and even mental disorders.
into the body of any beverage, food, air and emotional stress of toxins will have been produced by the kidneys. If too many pollutants, resulting in kidney burden too heavy, perhaps there will be short-term obstruction, inflammation, long term, the stones, and functional decline, blood is not clean, and other illnesses, the most serious pollution to rely on artificial blood dialysis clearance, or will life is in danger.
routine maintenance of kidney Attention to health, to avoid damage to the kidneys is the best strategy. The major causes of kidney disorder caused following:
1. Eating too much high protein animal foods, produce too much uric acid, so that the kidneys work too.
2. working, too much pressure, not enough leisure.
3. to take medicine, such as analgesics, antibiotics and so on.
4. environmental pollution: water, soil, air, noise.
5. drink alcohol, coffee, soft drinks, cold drinks too much.
6. wet and cold weather.
7. drinking water is not enough.
to protect the kidney more than is necessary to reduce the damage, drink plenty of water, eat (drink) berries, such as strawberry, cranberry (cranberry cranberries), blueberries, cover basin (raspberry), watermelon, lemon and other fruit / juice. Vegetable protein intake, regular exercise, light natural diet, adequate rest, cheerful mood, the waist to avoid exposure to cold, often hand-rub hot massage the waist, reaching Qiangshen effect.
< br> use lemon lemon law raises the kidney, the kidney in particular benefits, but can also strengthen the liver.
First, maintenance of temperature and lemon juice kidney:
a day after getting up freshly squeezed lemon, add a cup of warm water 200c.c. harmonic (which can be add a little natural sea salt, taste more smooth easy to read), fasting drink slowly, you can clean the kidneys, but also through urine.
< br> Second, the lemon juice kidney stones
will be 12 rows of fresh lemon juice (juice just before drinking, is now pressing to drink), add reconcile the amount of warm water (can add a little natural sea salt, taste more smooth easy to read), continuous drinking for seven days (one day a dozen lemon drink 7 days, the remaining food as usual.) Sand and gravel will come from a small urethra. When discharged, there will be tingling feeling; if a large kidney stones, has caused inflammation of the pain, you can drink cranberry juice anti-inflammatory pain.
Six Dafa
release of pressure was felt many people live, work, or even the pressure of relationships, stress management properly, it will become a driving force of the life vitality. However, if the stress persists, there is no way to get relief, if the pressure continues to increase, will make the adrenal glands, hormones big problem occurs, triggering the immune system diseases, the problem is very serious. Most of the depression
are a lot of pressure suddenly, there is no way to transformation. Pressure from the many difficulties encountered, so we have to learn the difficult change.
< br> relationship with the pressure of the largest cancer, the first six months of cancer is almost always a major stressful event occurred. When you feel pressure to come and learn to relax. Breathing can affect the frequency of brain waves, brain waves can affect the heart rate frequency, heart rate and can affect the muscle tightness.
That is, when you convert the time breathing, muscle and emotion tightly stretched the state will receive change in governance in this way also had stuttering patients.
you can practice twisting your hands, eyes tired, and with this method is very effective and can help the people of the blood back into circulation, strength and energy to quickly filled.
The second effective method to relieve stress is exercise, so you shake or dance the whole person, soon be able to boost the spirit, the best there is regular exercise, because the movement is best to relieve pressure good idea. In addition, the daily walk barefoot on the grass, can release the pressure, provided there is no law to use it as a part of life.
third is sleep, sleep is a very good idea. However, modern people sleep well.
Taiwan Medical Association statistics, Taiwan rely on sleeping pills to sleep every day there are 500 million people, sleep is a university asked, do remember, do not sleep at night, hand pressure in the chest, will be a nightmare. Do not pressure in the abdomen, under great pressure, the best way is on the side, palms facing up.
better sleep quality, the faster the pressure release. But do not wait the whole body and then go to bed very tired, very easy to sleep; tired slept well, that the liver has been severely damaged.
< br> The fourth is the rest. Different from rest and sleep, rest is from the original work, the conversion of a scene. For example, eating when not in the original desk to eat lunch or a company with as much as possible to prepare, do not go out to eat, a waste of time, and outside many of which are cancer food. Save time as compared with lunch, dinner detoxification process as I eat, after eating, leaving work 15 minutes to do and nothing to do. The remaining time to do abdominal breathing, to relax through breathing.
fifth diet, do not eat food with high pressure, irritating foods are high-pressure food, more eating these foods will lead to sympathetic hyperactivity, sometimes All functions to stimulate the body alert state.
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What is a high-pressure food? Cola, soft drinks, coffee, tea, alcohol, cigarettes, dairy products and meat, all of the meat, especially after the oil treatment of the meat is the most stressful. What food will make a good mood? The most important food, vegetables, fruits, grains and cereals. Diet can reduce the pressure on important things is water.
water can reduce stress, drink good water pressure can be released. (World Health Organization found that more than 80% of the world's diseases related to unclean water is directly related).
sixth release of pressure is the sun. Effect of sunlight a rule. Many depressed patients do not love the sun, usually more than the sun, the body's antibodies will increase.
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