Remember these points does not invade your diseases

Bufei kidney missing columns

points



cross-phase shake hands tiger's mouth, then his left index finger is back in the right wrist, and finger food that is listed under the missing points. After this point in the intersection of the three, so not only for lung, but also on the large intestine and have Ren's regulatory role through the air.

many cases, we will as Ougan cold caused untold headaches, then you can point to missing out by rubbing Shu Wei of the table, hot towel can also be combined with the way his forehead together.

point out lack of efficacy of kidney lungs also stems from its connection with the Conception Vessel, Conception Vessel itself, Therefore, the lack of points out the role also followed the Conception Vessel, for kidney yin deficiency caused by diabetes, tinnitus, dry eyes embolism have a good regulation.

Ze heat to foot pain points



palms facing up, points at elbow medial ulnar Ze stripes on the lateral width of the depression of a thumb. The main role of the point heat diarrhea.

so hot for the lung caused by asthma, cough, chest pain and other symptoms to be effective.

In addition, because the hole near the foot Ze biceps tendon, and biceps function is elbow flexion, so this point can also relieve the spasm and treatment of the elbow.

health of the heart Neiguan



outstretched arm, palm up. Then make a fist and raised his wrist, you can see the middle of the arm there are two tendons, pericardium Neiguan on the left wrist in the first two stripes on the two inches between the bars. Neiguan a Ning Anshen, Qi and relieve pain and other effects, so often become the system of traditional Chinese medicine treatment of heart diseases and conditions such as gastrointestinal discomfort of choice for big points.

because Neiguan very easy to find, so the points can be used as daily Anrou, whether walking or eyes closed, you can operate a good role in regulating arrhythmias. Note that, 按揉 this point do not have much effort, you can feel a little soreness there.

prevent insomnia Shenmen



Shenmen point at the inside of your wrist (palm side), little finger extending to the wrist joint and connected to the side of the palm is Acupuncture points are often drawn one. For palpitation palpitations and insomnia have very good health.

Therefore, if think of it, we can with your fingers rubbing this point, the power does not need too much, do not pursue a sense of soreness.

comfortable back in the Venezuela point



bent knees, the knee is posterior fossa positions on the stripes, and stripes at the midpoint Venezuela is the point. In acupuncture,

points for Venezuela to be taken by the method, a little off, the same time compatible with the leg flexion and extension. Not only can cure back pain, but also effectively lift the leg tingling and pain, lower extremity diseases have some very good health care role. Liver blood bloodbath

points



sea of ​​blood in the inner thighs, sit in a chair, the legs Bengzhi, will appear in the medial knee sunken place in the top of the depression there was a bulge in the muscle, this muscle feels along the top that is a sea of ​​blood points.

ancient times, people inadvertently punctured the place to find the body can eliminate the congestion, so the body using it to treat symptoms of congestion. It can not only remove congestion, but also growth-promoting new blood, so just give it the name

every morning of 9 to 11 points, if you can take some time to come, then do a comfortable Anrou it. This hour is a spleen qi run the most productive time, the body's yang is also on the rise, so the direct Anrou enough. Each side 3 minutes, to master the forces, not strong, as long as there is slight soreness felt a sense of points you can.

enhanced gastric motility to treat Tianshu Point



Tianshu on the stomach by a large main point. Located next to 2 inches at the navel, and navel in a horizontal straight line with the left and right have a point.

Tianshu is the large intestine, Point is, the so-called raise the gas concentration of thoracic and abdominal organs points. Because the organs are From the location point of view, corresponds exactly Tianshu intestine, so this point of rubbing, is bound to promote healthy intestinal peristalsis, increased gastric motility.

specific rubbing, you can use the method of rubbing the thumb, slightly larger efforts to generate a sense of soreness better.